Dried Herbs
Herbs act uniquely in each individual. Our bodies respond to the herbs uniquely as well. For example, some people are sedated by the herb, valerian, and others are stimulated by it.
Selecting an herb for a particular ailment requires:
- awareness of the circumstances surrounding the ailment
- understanding of actions of herbs
- experience in your body's response to that herb.
See the Herb FAQ, Herb Actions or look up an herb remedy for more information.